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The one philosophy in life we need to

become a human BEING again.

Stop operating on automatic pilot in driven-DOING mode and find treasure in each & every moment.

Learn Mindfulness with Sole Philosophy

Look around at what life can show us

when you pay attention to the present moment.

Fall awake with mindfulness.

MINDFULNESS is the AWARENESS that comes from Paying Attention, on Purpose, in the Present moment, to things just as they are NON-JUDGMENTALLY

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Jon Kabat Zinn from "Full Catastrophe Living"

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