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The one philosophy in life we need to

become a human BEING again.


Stop operating on automatic pilot

in driven-DOING mode and find

treasure in each & every moment.

Learn Mindfulness with Sole Philosophy

Look around at what life can show us

when you pay attention to the present moment.

Fall awake with mindfulness.

MINDFULNESS is the AWARENESS that comes from

Paying attention on Purpose in the Present moment

to things just as they are NON-JUDGMENTALLY


design. create. inspire.

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Jon Kabat Zinn from "Full Catastrophe Living"

image001 image003 image002 April 2019-April 2020 solephilosophy 1